Make Use of Work Pressure - IndiaCareerBlog

Make Use of Work Pressure
Posted By hnmark on 23-07-2010 in the Blog Category Self /Career Development

What would you say when you are under work pressure, "stressed out and frantic" or "challenged and energized"? There is very little physiological difference between the two, buy cheap jordan shoes,says a growing contingent of experts who claim works stress has an upside. These experts believe that stress can strengthen you or tear you down. In most cases, you can choose. Give stress a good name why recent work stress -- it's an indicator that your career is advancing. Think of a heavy work load as an exciting opportunity to push yourself, kids shoes, learn new skills and show your mettle. Complaining depletes your energy; instead greet an overloaded day with optimism. Tell yourself, "This is a challenge i am capable of handling."Put it in perspective sometimes it's impossible to talk about the positive side of stress -- say your computer crashes and you lose valuable work -- but you can moderate your reaction. Timberland Shoes, Rate your distress on a scale of 1 to 10, 1 being mild irratation and 10 extreme panic or anger. Now, rank the importance of the situation from 1 ( a notice )to 10 ( you're fired ). If your distress ranks higher than the seriousness of the situation, ask yourself: Is this something i will remember in four years, sneakers shoes, four months, four days? Then downshift your response accordingly, saving your emotinal energy for disasters.

Comments

Posted By radhika on Sat Jul 24, 2010 3:51 PM

Yes, changing names of emotions can bring about a sea change in how you feel about them. Replacing 'emotional trauma' with 'emotionally challenging' would also give you an impetus to overcome the challenge.